Get to the core of your health.

Understand your body so you can thrive.

Your body isn’t broken. It’s doing its best to keep you alive.

Let’s uncover what’s causing the imbalance so you can thrive.

Hi there!

My name is Ximena Diz. I’m a registered dietitian based in Houston who works with women locally and globally. I’m passionate about helping women feel better, equip them with the knowledge they need to take care of their body and mind, and help them achieve their goals.

In-person and remote options

Currently offering in-person appointments in the Tanglewood area. Too far or not in Houston? No problem! Most clients choose to work with me virtually. I’ve worked with women across the US, Europe and Australia!

Specialties

-Fertility

-Hormonal balance

-Digestive health

-Weight management

-Disordered eating

  • “When I found you online my goal at the time was to have a healthy pregnancy and a cute tummy. You have so far taught me much more than that, and I’m lucky to have you on my side. I am now looking at this journey for the long run to make REAL changes and start feeling better.”

    E.M., Thrive Nutrition Client

  • "Her guidance has helped me not only heal physically but also develop a better relationship with food. She’s always supportive, compassionate, and thoroughly knowledgeable. I genuinely feel more energized and balanced, and I owe so much of my healing journey to her expertise."

    L.C., Thrive Wellness Nutrition client

  • "If you're looking for a nutritionist who truly understands the science behind health and can guide you through a transformative process, Ximena is the one. I wholeheartedly recommend her to anyone looking to improve their health, whether you're healing from an illness or just wanting to live a more balanced life."

    Thrive Wellness Nutrition client

Ready to start feeling good again?