Get to the core of your health.

Understand your body so you can thrive.

Your body isn’t broken. It’s doing its best to keep you alive.

Let’s uncover what’s causing the imbalance so you can thrive.

Hi there!

My name is Ximena Diz. I’m a registered dietitian based in Houston who works with women locally and globally. I’m passionate about helping women feel better, equip them with the knowledge they need to take care of their body and mind, and help them achieve their goals.

In-person and remote options

Currently offering in-person appointments in the Tanglewood area. Too far or not in Houston? No problem! Most clients choose to work with me virtually. I’ve worked with women across the US, Europe and Australia!

Specialties

-Fertility

-Hormonal balance

-Digestive health

-Weight management

-Disordered eating

  • “When I found you online my goal at the time was to have a healthy pregnancy and a cute tummy. You have so far taught me much more than that, and I’m lucky to have you on my side. I am now looking at this journey for the long run to make REAL changes and start feeling better.”

    E.M., Thrive Nutrition Client

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Ready to start feeling good again?